3 Bar Leg Stretcher , Leg Split Stretching Machine, Gymnastic Portable Flexibility Stretching Equipment,Home Gym Exercise for Dance, Gymnastics, Cheerleading, Martial Arts

Stretching is important before and after many sports, such as dancing, yoga, and karate. And it's difficult for you to do it yourself, and often you don't work as expected. At this time, our ballet bar can help you stretch your legs effectively.simpleLeg Stretch Training Machine is foldable and easy to carry, so you can take it to the gym or dance hall at any time, and then go home for stretching exercises. It is very easy to use, it only takes less than 60 seconds to complete the setting of stretching the inner thigh!The only criticisms I have are:The directions gloss over the importance of a proper warm up prior to stretching. Failure to spend some time prepping for the stretch will lead to pain and possibly injury.This concerns aren't issues if you're used to do any warm-up prior to physical activity but should still be included for novice users.When you are stretching, your leg suddenly starts to burn or pain is uncontrollable. This is a sign of your overstretching. Unless you rest for a day or two, you are likely to get injured.If you are a beginner, it is best to start slowly. Keep stretching 3 to 4 times a week.The last concern is likely a product of keeping cost down which is the typical trade off on exercise equipment.Product size: the longest single tube is 106cm; the shortest is 63.5cmProduct material: stainless steel ABSPacking: 1x leg stretcher+2 Extra Foam Handles+1 Yoga Belt

• [6-Level Adjustable Length]: 3 bar martial arts leg stretcher machine adjust the length according to height, 6-level free telescopic adjustment, Leg Split Stretcher is made of High-quality stainless steel, the round thickened tube will not shake or be injured, suitable for adults and children. (Note: children over one meter can use it)
• [Quick-Stretch Trainer]: This Leg Stretcher is equipped with 3 stretchable rods and a strap to help you stretch your legs as much as possible and with accurate positioning, improving your leg flexibility, balance and range of motion in a natural body posture without the help of others, allowing you to release your hands or even watch videos while stretching.
• [Develop Flexibility And Balance]: When muscles are tight, it’s hard to win fights. You can stretch your legs effective way with splits trainer, and get ready to take your stretching exercises to the next level. Stomp down soreness, recovery time, and injury potential with your splits trainer that also wins you balance. KO your rival and rigidity.
• [Material]: The Leg stretch split hamstring stretch machine is made from welded stainless steel for added strength,180 Degree adjustable pull bar. Stainless steel structure with foam grip which are soft and wear-resistant. Easy-to-use leg stretcher to improve your leg flexibility, balance and range of motion in a natural body position. Its unique button design on the bars makes it more convenient to slide, ensuring exceptional ease-of-use.
• [Portable Household Stretcher]: Our Adjustable 3 Bar Leg Stretcher is assembled, portable, light, easy to store, saving storage space. Flexible martial arts equipment, suitable for a variety of sports or physical activity, perfect addition to any dance studio or home gym.